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Leah Beckingham's comments

  • 8/27/08 | 11:51 am
    there are specific supplements that you can take to help reduce stress in your body. Talk to your naturopath as they can ...
  • 8/25/08 | 7:51 pm
    you are not pathetic, just human. :) Tomorrow is another day, have an amazing run, relaxing massage, and a good nights sleep...
  • 8/25/08 | 5:23 pm
    by cutting down or eliminating caffeine (tea, coffee, chocolate, pop) and alcohol will help cut down on cortisol release...
  • 8/18/08 | 8:59 pm
    glad you all enjoyed this article sometimes we all need a reminder that beneath all the glitz and glamour we are all human, ...
  • 8/18/08 | 8:57 pm
    I remember seeing that photo! I was so impressed by her courage to show the truth to the world...
  • 7/28/08 | 5:43 pm
    if we all did our own gardening...except I try and try and still I am able to kill bamboo so i may need some help with that ...
  • 7/28/08 | 5:41 pm
    I definitely believe in supporting sustainable farming practices, and the farmers who spend more time and effort to give back...
  • 7/25/08 | 6:44 pm
    i love my mid-morning or mid-afternoon protein shake...they are so easy-i carry the powder around in a ziplock...
  • 7/21/08 | 5:46 pm
    I would love to check out that story...can you forward me a link...
  • 7/21/08 | 5:44 pm
    they definitely will help alleviate cramps...
  • 7/16/08 | 9:15 pm
    raspberries sound like a delicious touch, nice thinking...
  • 7/16/08 | 9:14 pm
    the blogs will stick around. stay tuned...
  • 7/16/08 | 9:13 pm
    you can definitely do it! anyone can, it just takes setting some time for yourself everyday and you can accomplish amazing ...
  • 7/16/08 | 9:12 pm
    Thank you, however I am a drill sergeant when I need to be so I am sure you would...
  • 7/13/08 | 5:30 pm
    and sounds like a good friend...
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